Eat Smart, Live Well

Your Registered Dietitian for a Better You

Personalized Nutrition Plans

Your body is unique, and so are your nutritional needs. Our personalized plans are crafted to fit your goals, preferences, and health journey, empowering you to live your healthiest life."

"Small, mindful choices lead to lasting change. Our simple, practical tips make healthy eating easy, helping you build sustainable habits that nourish your body and soul."

"Nutrition plays a crucial role in enhancing quality of life. We’re here to support individuals with disabilities through tailored nutrition solutions that improve health, independence, and well-being."

Healthy Eating Tips & Practical Advice

NDIS Support

★★★★★

Rated 5 stars by clients

Chronic Disease and Diabetes Management

"Take control of your health. Our expert guidance helps you manage chronic conditions like diabetes, heart disease, and more, empowering you to thrive with the right nutrition."

Gut Health & Digestive Wellness

"A healthy gut is the foundation of overall wellness. Our gut-focused nutrition plans help you find relief from digestive discomfort, restoring balance and vitality to your life."

Weight Management & Sustainable Lifestyle

"Achieve your weight goals through balanced, sustainable changes that fit your lifestyle. Together, we’ll create a plan that nourishes your body and empowers you to maintain a healthy, happy you."

About me

Tala is a qualified Accredited Practicing Dietitian. She specializes in helping people achieve their health goals through personalized nutrition plans and lifestyle modifications. She is passionate about educating and empowering individuals to make positive changes to their diet and overall wellness. She has 15 years of experience in the field of nutrition and have worked with a diverse range of clients, including those with medical conditions and those looking to improve their overall health. She is committed to staying up to date on the latest research and advancements in nutrition to provide the best possible care for her clients.

Qualification

Master of Nutrition and Dietetics
Bachelor of Science (Nutrition and dietetics)
Accredited Practicing Dietitian Registered member of Dietitians Australia

SPECIAL INTERESTS

Chronic Disease (High Cholesterol, Type 2 Diabetes, Insulin Resistance, Weight Management)
Gut Health (IBS, food intolerances, IBD, Coeliac Disease, reflux, chronic gut issues)
Women’s Health (PCOS, Endometriosis)

Spoken Language

English
Farsi
Azari

Services

Weight Management

Our weight management service provides personalized nutrition plans, expert guidance, and ongoing support to achieve sustainable, healthy results.

Diabetes Management and Chronic Disease

Gut Health

Our diabetes and chronic disease management service offers tailored care plans, expert advice, and continuous monitoring for improved health outcomes.

Our gut health service provides personalized nutrition plans, expert advice, and lifestyle strategies to support optimal digestive wellness